GET READY FOR THE BEACH NOW!
The beach is calling you. It is saying get in shape now.You will be ready to show everybody how hard you’ve worked to have a great body. Does this message speak to you? Are you one of the get in shape at a specific time of year people? Or, do you work hard all year, year after year, to make the best version of yourself? I hope the latter instead of the former.
I have always believed in making changes as soon as I realized I had a weakness. New Year resolution schmezoluson. BS, and I don’t mean Back Squat which is how this acronym reads in my training manual. Why make yourself better for a few weeks at the beginning of each year only to fall by the wayside in March? Do it! Do it now! Make the exclamation and shout to all the world I am here and I am awesome! It doesn’t matter if you believe me. This is how I feel and I will prove it daily to myself and everyone around me. If I were training right now I would look like the Tasmanian Devil from the old cartoons.
Rashe-fraschits...M&#$% F*@+!%s |
How difficult do you believe it would be to get in shape for Memorial Day if you had been working every day since 2010...with rest and recovery days as necessary of course”? Get in shape now and stay in shape for the rest of your life.
-Doc
Get stronger and keep getting strong indefinitely!
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