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When one speaks of exercise styles I know they already think about it. Any demonstrations of form, talk of repetitions, CORE, or performance language substantiates people who “get weightlifting” in conversation. Have you ever slipped on the ice? Do you carry groceries? Do you ever sit at a desk for longer than twenty minutes at a time? Yes, of course you do. We have all done each of these things. Weightlifting makes these and most other physical tasks easier and less traumatic. We agree on this point at the outset. It is simple logic to me. That is how I see someone who values strength of body, mind, and spirit. We need to talk, in person, for this understanding to be had.
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