Thursday, July 3, 2014

Go old-school.

Old school revisited

Ok, I see things very differently from the current training community. I will speak my mind until I find enough people who actually want to train and become better physically, mentally, and emotionally. Training requires us to do things we may not want to do. Training is joining forces with another who has done things the old fashioned way and gathered the information we need to advance; like other professionals. It is not easy. It is not fun. It is difficult and the results give us joy.
be strong and laugh


Political correctness is a relatively new thing. The idea is sound as long as everything from the past that is good remains. This sounds like CrossFit to me. Manners are a good thing. With manners we do not need political correctness. Strength training is a good thing. With strength training, with a strength athlete/coach, we do not need CrossFit. Strength serves everyone. Train like you want to become a powerlifter/weightlifter and other sport performances are improved. This assumes practice for the other sport.

Make certain that your trainer has trained for something. Even better than that make certain your trainer has trained others en route for their wants and needs. Real trainers help us understand why we are doing the things we must to become better.

Get stronger!                                                                                                    docsgym@live.com

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