Practice
Professionals such as medical doctors and lawyers do not
learn their trade in school. This is why it is called a practice. Formal
education sets a foundation but is not the end all and be all of professions.
Practice is training, exercise, and preparation. This is no coincidence either.
We all must prepare for the demands of what is to come. Trainers, lawyers, and
medical doctors learn by doing. Lawyers and medical doctors must be licensed
and trainers are only certified; this must change. There is little formal
education available for trainers; this must change. Fitness training and
strength and conditioning are obstacles. Unpracticed and unprofessional people
are running the show; this must change.
Medical school includes the induction of a lot of information.
Anatomy and physiology are complex and dynamic. I study Kinesiological sciences
daily and have my Bachelor’s degree. I left college after two years Jurassic Park. The
most fascinating part of anatomy and physiology is the simple fact that our
nervous systems are not sophisticated enough to grasp its own complexity.
Medical doctors need to rehearse, daily, just to understand the complexities of
the human body. They need to take information in and realize that the current
information may not be current next year. This dynamic is commendable. Training
science is more stable.
to pursue
an athletic career. Upon my return I decided to take anatomy and physiology
again. Renal physiology had changed almost completely over my ten year hiatus.
This is why I made the decision to take this class again. Life finds a way is a
line from
Lawyers have to practice and individualize each case as
well. Laws change, clients change, and a lawyer needs to know how to navigate
the needs of the situation. A good lawyer does not know all of the law. A good
lawyer knows where to find the laws needed to solve the problem or create a
counter-point. Practice allows a lawyer to analyze the complexities of the
language, logic, and laws. We need lawyers to understand and represent our
position relative to the language in written laws. Logic is the basis of the
law. There only
needs to be one counter-point, in logic, for a statement to be
considered false. Lawyers create arguments. The argument is either true of not.
I hope you can afford a good lawyer if you ever need one. These people actually
believe their positions when they take a stance. Training science is more
exact; logical (OJ was guilty!).
Training is a science and an art just like the law or
medicine. We have very exact science in kinesiology. The clinicians will
disagree since this is how they earn grants. The science on strength and
conditioning is done. It was done thirty years ago. I do not foresee any of the
people publishing anything in this country challenging
this statement. Their
hearts are not in it. They are not passionate about anything but applause and
beautiful acclaim. They are looking for
the easy way out with the biggest paycheck. This is laziness just like fitness
training. One cannot get stronger athletically with a fraction of bodyweight;
no athlete trained with kettlebells until the 1990s. The Soviet scientists did
the best strength work to date. This information is available if one seeks it
out. Find it, study it, and make your athletes better. It is this simple. The
art is individualization. There is one correct way for each
weightlifter/athlete to do each lift. This is fixed in bio-mechanics. The art
is finding the positioning required by each lifter’s leverages, activation
patterns, muscle types, and this does not even mention psychology or
intelligence. All this and more must be considered to realize excellence.
Who will you trust trainer A or trainer B?
Trainer A:
·
Believes 110 lbs is heavy enough to get strong
for everyone
·
Focus is dialed in on the business of training
and never studies training science and thus, no data is available to discard
bad information
·
Looks fit but is fragile
·
Injured himself doing a squat improperly and
re-classified the squat as a bad exercise; no data
·
Appears confident
·
Went to school and earned a business degree
·
Calls himself the professor and has never
studied anything off-line
·
Trains business people
Trainer B:
·
Stronger than most athletes, at age forty-seven
·
Type 1 diabetic since the age of two
·
Entering ninth grade weighs eighty-nine pounds
at four feet eleven inches
·
Participated in a world championships as a 90
kgs lifter
·
Soft spoken while supremely confident
·
Trains anyone who wants to make improvements
including a two time national champion weightlifter
·
Has never
been injured over a thirty year career at the top level of sports
·
Studies sports science daily; ample data
Did you answer the question? Who is a trainer and who is a
business person? That combination does not exist yet. There is not time to
practice and to make a living. Training is not a profession yet. Fitness
trainers are the obstacle. They are uneducated and unprofessional as a group.
Does your lawyer only study online? I rest my point. We must make training a
profession and get rid of all the dead weight. Improving the human
body is
health care. Medicine is sick care. Bringing all three together we need to make
a law, license trainers, and test them with the same regularity and code of
practice as medical doctors and lawyers. Trainers need to be licensed, insured,
and practice the craft. Formal education is necessary and unavailable.
Licensing is not a reality as long as business people are in charge of
certification. Insurance exists but
these companies will insure anyone.
Training is time consuming. When I was highly competitive I
literally lived in the gym. I trained up to sixteen times each week. I ate
11,000 kcal per day. I slept ten hours per day. I worked as a trainer enough to
pay all my bills. In those days we, the trainers, ran the training departments.
Businesses had not realized that there were highly energetic people passionate
about their work. The business people took our industry over and capitalized on
our passion. Now, nobody makes a living training thirty hours per week. Most
fitness trainers have other jobs and work in excess of two full time jobs each
week to make a living wage. The company
takes the lions share and makes the
trainers do ALL OF THE WORK. No help is given by the company. The new business
people who manage fitness centers are working the training staff to death. Much
like railroad workers from the 1800s. One dies and another is waiting to
replace them. I am all for profits. America is founded on this concept. Pay
those doing the work fairly.
Let’s make training the profession it needs to be. We can
formalize the amount of time spent working in another’s organization. We can
make it a partnership. It does not matter what we do as long as we change the
organization and get the business people from other fields out of our business.
Make the trainers the highest earners in the field. We are the heart and soul
of the industry. We can eliminate the aliens who make fitness a used car
dealership. We must grow into genuine health care. If professional trainers
coalesce with medical doctors aligning efforts we can make insurance companies
act properly.
Practice makes perfect if the practice is perfect. I do not
want to be perfect. Perfectionism is a short road to disappointment. We need to
practice our craft and make thoughts automatic. We practice to make decisions
on the fly. We have already considered the situation many times in PRACTICE.
Training needs to become a profession. Would you hire a medical doctor who had
never studied the human body? Would you hire a lawyer who cannot read? Do not
hire a personal trainer who has never trained for anything! We need to make our
practice a profession.
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