Sunday, July 12, 2015

Ability is power

Ability

Fitness is an ability. We can be good at anything but not everything. Be great at something and as the saying goes “sacrifices must be made”. A marathoner is not going to be a great powerlifter and vice versa. They will be better if they practice both. Nobody is going to be great at both.



Ability implies action. Action is ongoing. It only ends with an action in opposition. Learning is ongoing and physical abilities are learned. Practicing anything properly allows improvement infinitely. The only limits are the ones you apply or allow. Remember the 4 minute mile was once impossible.

Why do you want it? Why, is a very important word. It determines your obligation. You go to work each day to provide for your family and self. It carries us through tough times. This is simple when it comes down to the bottom line. Goals are wants in fitness. A lifelong commitment is the why.

Why do you want to be stronger?

Get stronger!