Monday, July 13, 2015

It's for me

It’s for me


Why do so much work you don’t get paid for? What are you training for? Do I need to squat to be fit? People who do not enjoy training ask questions like these all the time. The fact of the matter is nobody needs to answer any questions about loving chess, playing basketball, or anything more unoriginal. Training is a matter of improvement, learning, and increase. Does anyone ask Donald Trump why he wants so much money? I say no. we do not need to describe our quest for improvement. It may be difficult for many to understand if one does not compete; frankly I do not understand it here either. But I do not need to understand your objective. It’s your thing. Love it. Dream big. Do something for yourself. Be an individual.


I listened to comedian doing stand up, it may have been Jerry Seinfeld, and he compared people working out to a mental institution. If we think about gyms they are really just big mental wards. Next time you go to the gym close your eyes and just listen. Repetitive clanging, grunting, the occasional ohhh-yeaaahhh! It’s really funny if you think about it. This may turn some away from the gym. I don’t care I love the old fashioned gyms. They are a dying breed these days. Fitness centers are more gymnastics than weightlifting gyms. I forget where I heard this but there is a quote that goes “people often confuse new with improved”. Weightlifting, powerlifting, and bodybuilding are all valid forms of training. We should be allowed to pursue them with little or no interference.

People wonder if people who lift world record weights are mentally challenged. Simply stepping out of the pack is difficult for many to understand. Others wonder if it a desire to be the alpha of the pack. While both are very possible the fact is we do it for ourselves. It’s just for me. It makes me feel good. It makes me work hard. It makes me focus on the next thing I need to understand. Then, it makes me focus on the following division in need of adjustments.

Training is personal. It is about physical, mental, and demonstrative exhibition. This is who I am! If you cannot understand it, fine, leave me to it. We can hang out later. When I was working as a bodybuilder in the initial stages of my lifting career the muscle magazines wrote frequently about leaving people who do not support your interest in the past. I think this is a little extreme, now. Back then I gave serious consideration to this very topic. I left some people in the past. Decisions carry consequences. Sacrifices must be made if you want to reach your towering goals.



My advice is keep all the friends you can. Don’t leave people on your dust covered trail. Life is short and we need all the friends we can gather. Some will persist and others will go anyway. This process does not need to be accelerated for your earnest attempt at greatness. I am not saying keep negative people around. Get rid of them after the second conversation about them being other than supportive. There is no need for drudgery. Life is hard enough. Like everything else, keep the good and shed the bad.

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If anyone you care about is taking wind from your sails talk about it with them. People do not need to understand your mission. If you want them in your life you have to talk about it. Negativity breeds negativity and nobody wants to be around a negative person. Most don’t even know they are taxing you. It is a simple matter of conditioning. That is how people interacted with them and that is what they will do with everyone unless they are made aware. Once they are aware give them the chance to correct the tendencies. Humor is different for everyone. Keep your eyes opened and laugh at yourself. Look at someone who has a “strange” want in your eyes. Relate this to your goals. Then, laugh at yourself again. If someone cannot understand your mission it’s OK. Explain it even though you probably cannot even begin to explain what a desire to improve your health, your expertise, your overall physical ability, and your problem solving prowess. Describe what comes across your mind when you hit a PR. Describe setting goals, working hard on them, and what achieving them feels like. Most have a goal they want to reach. You don’t understand their either. Just like you do with every part of your body during a lift, coordinate the parts. Some events are more difficult than others just like people.

Weigh the people in your life and determine if they are keepers or not. Do not abandon people for a goal which they may help you achieve if you would just talk about it with them. Heck, you may even help them while they are helping you. Coordination is more than an ability to activate the right muscles at the right time. It works in communication also.

Get stronger!



https://www.kickstarter.com/projects/1327733913/gym-app